Holy Bowly Menu
ORIGINAL GRAIN BOWLS
THE SOFLO POWER BOWL
$16.95
Grilled salmon + feta cheese curds + cherry tomatoes + fresh cucumber + baby arugula + baby spinach + white or brown cilantro rice + house made balsamic vinaigrette on the side. 36g of protein.

THE CARNIVORE
$15.95
Carne asada + smashed avocado (optional) + pico de gallo + shredded cheddar cheese + black beans + crisp romaine + white or brown cilantro rice + sour cream. 49g of protein.

THE STAMPEDE
$15.95
Marinated steak bites + smashed avocado (optional) + tortilla strips + shredded cheddar cheese + sautéed red onions + cooked corn + diced Roma tomatoes + black beans + white or brown cilantro rice + sauce of your choice on the side. 49g of protein.

THE CALI CRUNCH
$15.95
Sautéed shrimp + smashed avocado (optional) + tortilla strips + shredded cheddar cheese + cherry tomatoes + crisp romaine + white or brown cilantro rice + ranch dressing on the side. 33g of protein.

LA FRESCA
$14.95
Grilled chicken breast + smashed avocado (optional) + tortilla strips + golden corn + black beans + diced Roma tomatoes + diced red onions + crisp romaine + white or brown cilantro rice + house made cilantro cumin lime vinaigrette (mixed in). 43g of protein.

FEATURED SALADS
SALMON, ARUGULA & AVOCADO SALAD
$16.95
Grilled salmon + diced avocado + diced Roma tomatoes + baby arugula + house made lemon vinaigrette on the side. 23g of protein.

BUFFALO CHICKEN SALAD
$15.95
Chicken fried or grilled + feta cheese curds + fresh cucumber + diced red onions + cherry tomatoes + crisp romaine + buffalo sauce & ranch on the side. Fried 17g of protein, grilled 42g of protein.

CHICKEN CAESAR SALAD
$14.95
Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made caesar dressing on the side. Fried 17g of protein, grilled 42g of protein.

FLYING AVOCADO SALAD
$14.95
Grilled chicken breast + diced avocado + feta cheese curds + cherry tomatoes + crisp romaine + house made balsamic vinaigrette on the side. 42g of protein.

SOUTHWEST FIESTA SALAD
$11.95
Protein of your choice + diced avocado + pico de gallo + tortilla strips + shredded cheddar cheese + black beans + golden corn + cherry tomatoes + spring mix + house made cilantro cumin lime vinaigrette on the side. 16g of protein.

MEDITERRANEAN SALAD
$9.95
Protein of your choice + feta cheese curds + pickled red onions + diced red onions + diced Roma tomatoes + fresh cucumber + baby arugula + baby spinach + spring mix + house made lemon vinaigrette on the side. 8g of protein.

POPEYE SALAD
$9.95
Baby spinach + cranberries + candied walnuts + feta cheese + protein of your choice + house made balsamic vinaigrette on the side. 8g of protein.

BUILD YOUR OWN BOWL
MAC BOWLS
CAJUN MAC SURF N' TURF
$19.95
Marinated steak bites + sautéed shrimp + grated parmesan cheese + cajun mac & cheese. 52g of protein.

THE ANABOWLIC
$19.95
Marinated steak bites + over easy egg + diced avocado + crispy french fries + creamy mac and cheese. 51g of protein.

THE MAC N' CHICKEN
$17.95
Fried chicken bites + crispy french fries + creamy mac and cheese + your choice of sauce on the side. 25g of protein.

WRAPS
THE BREAKFAST WRAP
$15.95
Marinated steak bites + over easy egg + pickled red onions + shredded cheddar cheese + crispy french fries + ketchup & buffalo sauce + white or spinach wrap. 56g of protein.

BUFFALO CHICKEN WRAP
$14.95
Chicken fried or grilled + feta cheese curds + cherry tomatoes + fresh cucumber + diced red onions + crisp romaine + buffalo sauce & ranch + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

CHICKEN CAESAR WRAP
$13.95
Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made caesar dressing + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

THE POPEYE WRAP
$9.95
Protein of your choice + candied walnuts + cranberries + baby spinach + house made balsamic vinaigrette + white or spinach wrap. 17g of protein.

















