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Holy Bowly
  • Most orderedCurrent Category
  • ORIGINAL GRAIN BOWLS
  • BUILD YOUR OWN BOWL
  • SIGNATURE MAC BOWLS
  • FEATURED SALADS
  • WRAPS
  • SIDES
  • DRINKS
  • YOU DESERVE A SWEET TREAT 😉:

Holy Bowly Menu

  • Most orderedCurrent Category
  • ORIGINAL GRAIN BOWLS
  • BUILD YOUR OWN BOWL
  • SIGNATURE MAC BOWLS
  • FEATURED SALADS
  • WRAPS
  • SIDES
  • DRINKS
  • YOU DESERVE A SWEET TREAT 😉:

Most ordered

  • THE ANABOWLIC BOWL.

    THE ANABOWLIC BOWL

    $19.95

  • BUFFALO CHICKEN SALAD.

    BUFFALO CHICKEN SALAD

    $15.95

  • CHICKEN CAESAR SALAD.

    CHICKEN CAESAR SALAD

    $14.95

  • SALMON, ARUGULA & AVOCADO SALAD.

    SALMON, ARUGULA & AVOCADO SALAD

    $16.95

  • THE BBQ CHICKEN RANCH BOWL.

    THE BBQ CHICKEN RANCH BOWL

    $16.95

  • BUFFALO CHICKEN WRAP.

    BUFFALO CHICKEN WRAP

    $14.95

  • THE BUFFALO BOWL.

    THE BUFFALO BOWL

    $16.95

  • OG MAC & CHEESE.

    OG MAC & CHEESE

    $5.95


ORIGINAL GRAIN BOWLS

Protein-packed rice bowls with fresh toppings and house dressings.

THE SOFLO POWER BOWL

Grilled salmon + feta cheese curds + cherry tomatoes + fresh cucumber + baby arugula + baby spinach + white or brown cilantro rice + house made balsamic vinaigrette on the side. 36g of protein.

$16.95

THE SOFLO POWER BOWL.

THE CARNIVORE BOWL

Carne asada + smashed avocado (optional +$2.95) + pico de gallo + shredded cheddar cheese + black beans + crisp romaine + white or brown cilantro rice + sour cream. 49g of protein.

$15.95+

THE CARNIVORE BOWL.

THE STAMPEDE BOWL

Marinated steak bites + smashed avocado (optional +$2.95) + tortilla strips + shredded cheddar cheese + sautéed red onions + cooked corn + diced Roma tomatoes + black beans + white or brown cilantro rice + sauce of your choice on the side. 49g of protein.

$15.95+

THE STAMPEDE BOWL.

THE CALI CRUNCH BOWL

Sautéed shrimp + smashed avocado (optional +$2.95) + tortilla strips + shredded cheddar cheese + cherry tomatoes + crisp romaine + white or brown cilantro rice + ranch dressing on the side. 33g of protein.

$15.95+

THE CALI CRUNCH BOWL.

LA FRESCA BOWL

Grilled chicken breast + smashed avocado (optional +$2.95) + tortilla strips + golden corn + black beans + diced Roma tomatoes + diced red onions + crisp romaine + white or brown cilantro rice + house made cilantro cumin lime vinaigrette (mixed in). 43g of protein.

$14.95+

LA FRESCA BOWL.

BUILD YOUR OWN BOWL

Your base, your protein, your toppings, your sauce.

BUILD YOUR OWN BOWL

Choose your base, protein, toppings, and sauce.

$9.95

BUILD YOUR OWN BOWL.

SIGNATURE MAC BOWLS

Creamy mac & cheese loaded with crispy proteins and bold sauces.

CAJUN MAC SURF 'N' TURF BOWL

Marinated steak bites + sautéed shrimp + grated parmesan cheese + Cajun mac & cheese. 52g of protein.

$19.95

CAJUN MAC SURF 'N' TURF BOWL.

THE ANABOWLIC BOWL

Marinated steak bites + over easy egg + diced avocado + crispy home fries + creamy mac & cheese. 51g of protein.

$19.95

THE ANABOWLIC BOWL.

THE MAC TIME BOWL

Fried chicken bites + crispy home fries + creamy mac & cheese + sweet red chili sauce. 25g of protein.

$16.95

THE MAC TIME BOWL.

THE BUFFALO BOWL

Fried chicken bites + crispy home fries + creamy mac & cheese + Buffalo sauce & ranch. (carrots + celery not included)

$16.95

THE BUFFALO BOWL.

THE BBQ CHICKEN RANCH BOWL

Fried chicken bites + home fries + creamy mac & cheese + BBQ sauce & ranch.

$16.95

THE BBQ CHICKEN RANCH BOWL.

THE TANGY BOWL

Fried chicken bites + crispy home fries + creamy mac & cheese + Carolina Gold sauce.

$16.95

THE TANGY BOWL.

FEATURED SALADS

Fresh greens, crisp toppings, and house-made dressings.

SALMON, ARUGULA & AVOCADO SALAD

Grilled salmon + diced avocado + diced Roma tomatoes + baby arugula + house made lemon vinaigrette on the side. 23g of protein.

$16.95

SALMON, ARUGULA & AVOCADO SALAD.

BUFFALO CHICKEN SALAD

Chicken fried or grilled + feta cheese curds + fresh cucumber + diced red onions + cherry tomatoes + crisp romaine + Buffalo sauce & ranch on the side. Fried 17g of protein, grilled 42g of protein.

$15.95

BUFFALO CHICKEN SALAD.

CHICKEN CAESAR SALAD

Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made Caesar dressing on the side. Fried 17g of protein, grilled 42g of protein.

$14.95

CHICKEN CAESAR SALAD.

FLYING AVOCADO SALAD

Grilled chicken breast + diced avocado + feta cheese curds + cherry tomatoes + crisp romaine + house made balsamic vinaigrette on the side. 42g of protein.

$14.95

FLYING AVOCADO SALAD.

SOUTHWEST FIESTA SALAD

Protein of your choice + diced avocado + pico de gallo + tortilla strips + shredded cheddar cheese + black beans + golden corn + cherry tomatoes + spring mix + house made cilantro cumin lime vinaigrette on the side. 16g of protein.

$11.95

SOUTHWEST FIESTA SALAD.

MEDITERRANEAN SALAD

Protein of your choice + feta cheese curds + pickled red onions + diced red onions + diced Roma tomatoes + fresh cucumber + baby arugula + baby spinach + spring mix + house made lemon vinaigrette on the side. 8g of protein.

$9.95

MEDITERRANEAN SALAD.

POPEYE SALAD

Baby spinach + cranberries + candied walnuts + feta cheese + protein of your choice + house made balsamic vinaigrette on the side. 8g of protein.

$9.95

POPEYE SALAD.

WRAPS

Hearty fillings rolled in a soft white or spinach wrap.

THE BREAKFAST WRAP

Marinated steak bites + over easy egg + pickled red onions + shredded cheddar cheese + crispy French fries + ketchup & Buffalo sauce + white or spinach wrap. 56g of protein.

$15.95

THE BREAKFAST WRAP.

BUFFALO CHICKEN WRAP

Chicken fried or grilled + feta cheese curds + cherry tomatoes + fresh cucumber + diced red onions + crisp romaine + Buffalo sauce & ranch + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

$14.95

BUFFALO CHICKEN WRAP.

CHICKEN CAESAR WRAP

Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made Caesar dressing + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

$13.95

CHICKEN CAESAR WRAP.

THE POPEYE WRAP

Protein of your choice + candied walnuts + cranberries + baby spinach + house made balsamic vinaigrette + white or spinach wrap. 17g of protein.

$9.95

THE POPEYE WRAP.

SIDES

Crave-worthy extras to round out your order.

FRIED CHICKEN BITES

16 pcs of our fried chicken bites, with your sauce of choice on the side. 18g of protein.

$9.95

FRIED CHICKEN BITES.

OG MAC & CHEESE

Side of our homestyle mac & cheese. 14g of protein.

$5.95

OG MAC & CHEESE.

CAJUN FRIES

Cajun fries served with ketchup. 2g of protein.

$4.95

CAJUN FRIES.

DRINKS

Can Sodas, energy drinks, and green teas to pair with your meal.

PEPSI

$2.50

PEPSI.

Coca cola

$2.50

Coca cola.

Coke Zero

$2.50

Coke Zero.

Diet coke

$2.50

Diet coke.

Sprite

$2.50

Sprite.

Water Bottle

$2.50

Water Bottle.

YOU DESERVE A SWEET TREAT 😉:

Desserts

Churros

cinnamon, sugar, and condensed milk dipping sauce

$5.50

Churros.

Tres Leches Ccake

$7.50

Tres Leches Ccake.

Caramel Flan

$6.50

Caramel Flan.

Service fee

Our online provider charges a 2% service fee, up to $3.00. This helps cover costs related to your order including 24/7 support.

Holy Bowly Fort Lauderdale

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