Holy Bowly Miami

The Carnivore

Carne asada + smashed avocado (optional) + pico de gallo + shredded cheddar cheese + crisp romaine + white or brown rice n' beans + sour cream. 49g of protein.

THE SOFLO POWER BOWL

Grilled salmon + feta cheese curds + cherry tomatoes + fresh cucumber + baby arugula + white or brown rice n' beans + house made balsamic vinaigrette on the side. 36g of protein.

THE STAMPEDE

Marinated steak bites + smashed avocado (optional) + tortilla strips + shredded cheddar cheese + sautéed red onions + cooked corn + diced Roma tomatoes + white or brown rice n' beans + sauce of your choice on the side. 49g of protein.

THE CALI CRUNCH

Sautéed shrimp + smashed avocado (optional) + tortilla strips + shredded cheddar cheese + cherry tomatoes + crisp romaine + white or brown rice n' beans + ranch dressing on the side. 33g of protein.

LA FRESCA

Grilled chicken breast + smashed avocado (optional) + tortilla strips + golden corn + black beans + diced Roma tomatoes + diced red onions + crisp romaine + white or brown rice + house made cilantro cumin lime vinaigrette (mixed in). 43g of protein.

CAJUN MAC SURF N' TURF

Marinated steak bites + sautéed shrimp + grated parmesan cheese + cajun mac & cheese. 52g of protein.

THE ANABOWLIC

Marinated steak bites + over easy egg + diced avocado + crispy home fries + creamy mac and cheese. 51g of protein.

THE MAC N' CHICKEN

Fried chicken bites + crispy home fries + creamy mac and cheese + your choice of sauce on the side. 25g of protein.

BUFFALO CHICKEN WRAP

Chicken fried or grilled + feta cheese curds + cherry tomatoes + fresh cucumber + diced red onions + crisp romaine + buffalo sauce & ranch + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

CHICKEN CAESAR WRAP

Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made caesar dressing + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

SALMON, ARUGULA & AVOCADO SALAD

Grilled salmon + diced avocado + diced Roma tomatoes + baby arugula + house made lemon vinaigrette on the side. 23g of protein.

BUFFALO CHICKEN SALAD

Chicken fried or grilled + feta cheese curds + fresh cucumber + diced red onions + cherry tomatoes + crisp romaine + buffalo sauce & ranch on the side. Fried 17g of protein, grilled 42g of protein.

CHICKEN CAESAR SALAD

Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made caesar dressing on the side. Fried 17g of protein, grilled 42g of protein.

FLYING AVOCADO SALAD

Grilled chicken breast + diced avocado + feta cheese curds + cherry tomatoes + crisp romaine + house made balsamic vinaigrette on the side. 42g of protein.

FRIED CHICKEN BITES

16 pcs of our fried chicken bites, with your sauce of choice on the side. 18g of protein.

OG MAC & CHEESE

Side of our homestyle mac & cheese. 14g of protein.

CAJUN FRIES

Cajun fries served with ketchup. 2g of protein.

THE CLASSIC

Americas classic breakfast sandwich with your choice of bread + meat + cheese, and of course, an egg.

THE BREAKFAST WRAP

Marinated steak bites + over easy egg + pickled red onions + shredded cheddar cheese + crispy home fries + ketchup & buffalo sauce + white or spinach wrap. 56g of protein.